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IN DEPTH

Parrikar Khush Hua

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FILM FESTIVAL
The real heroes of IFFI in a Jiffy!
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IFFI: At what price to Goa?
 

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IN THE NEWS 
Another paedophile racket unearthed in Goa ?

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HOME & HEARTH
The charm of vegetable dyes
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EATING IS FUN
Too much petty Kuskeponn

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FILM FESTIVAL SHOWCASE
Movies with an Asian touch

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HEALTH
Lack of accountability ailing GMC
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RETIREMENT
A home away from home
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FASHION
Look like a superstar
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TONGUE-IN-CHEEK

Zaanvai Raja coming to town

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PERSON OF SUBSTANCE
Alcon's Magnate into Theatre?

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GLOBAL GOAN

Global Lusophone heritage

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GOENKARANCHO AWAZ
 

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ARCHIVES
 

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THE CHARM OF VEGETABLE DYES

Italian Gandhian Alessandra L'Abate...in love with Indian khadi!

AN INTERESTING person at the  recent khadi exhibition held in Panaji was Italian social worker and marketing adviser Alessandra L’Abate. She had a stall stocked with khadi textiles coloured and designed with natural vegetable and flower dyes. From the sound of it this is a lost art of ancient India which she has seen being restored courtesy some dynamic revival work being done at the Natural Dye Unit in Gandhigram in Dindigul District of Tamilnadu.

She had a small but exquisite range of soft scarves, table cloths,  duputtas and khadi cloth bleached and unbleached at her stall and in response to a query, she smiled, “Yes, they’ve been dyed using floral colours…do you know that it can take 10 kg of any colourful flower to colour one kg of cotton!”

She hails from an unusual background. She was born in Florence where both her parents were devoted to Gandhian concerns and causes. They were peace activists – her father a Professor of Sociology and Peace Science at Florence University, and her mother a teacher involved in voluntary social service. She herself was a kindergarten teacher employed in a local municipal crèche for a while and engaged in varied extracurricular activities to do with peace marches and demonstrations against  nuclear power plants in Italy. While attending several workshops on non-violence, conflict resolution, spiritual research and so on, she came into contact with several foreign and Indian peace activists. Somewhere along the way she got fascinated by the art of hand weaving and textile designing and did workshops with Italian experts Angela Giordano, Graziella Guidotti, and Paola Besana. Italy has a tradition of hand weaving too, said Ms. Alessandra L’Abate. She worked as teacher of weaving for a couple of years in Italy before destiny brought her to India in 1989, here she discovered and worked with  several Gandhian communities in Maharashtra, Gujarat, Rajasthan, New Delhi.

After that there was no looking back for she got more and more deeply engaged with the booming khadi movement in India, despite the fact that many of the old weaving techniques had fallen prey to the popularity of synthetic fabrics. In 1994 she came across the Gandhi Rural Rehabilitation centre, directed by Mr. S. Kumar in Alampoondi village in Gingee Taluka, Tamilnadu. She was so impressed that she decided to help the Centre in producing new designs and marketing their products at local fairs and later on in international markets…so involved did she become in various khadi centres that her “spiritual father” freedom fighter and Sarvodaya worker Jagannathan,  fondly christened her anew as J. Chandra. And now she is better known in weaving circles as J. Chandra!

Alessandra is familiar with Goa and sometimes sets up a stall at Ingo’s Saturday Night Market for her khadi collection. She travels extensively in India and abroad educating herself further and promoting the use of natural fabrics, “It is very eco-friendly to use vegetable dyes extracted from organic sources such as roots, bark, flowers…of course most flowers are seasonal…but one can get as many as 120 shades from these many natural sources like babool bark, indigo, kumkum, madder, catechu, neem leaf and alum…...” Her dupattas  have been dyed with floral colours and perhaps soon one may be able to cherish a dupatta communicating  the fragrance of the flower used! Mr. Bharathan, a master technician at the Natural Dye Unit at Gandhigram in Tamilnadu  is working on it, “And one may get a dupatta or dress which gives the fragrance of marigolds at least after nine washes…Bharathan is trying to get it.” That would be something really revolutionary.

Since 1999 Ms. Alessandra L’Abate, alias J. Chandra, has been offering her services to the Gandhigram Trust to support about 200 weavers and spinners for the purpose of improving khadi fabrics, expanding their market and encouraging the use and production of eco-friendly goods e.g. khadi cottons, natural dyes, wooden buttons, etc. Personally, she confided, pointing to her unbleached khadi blouse, she doesn’t know why khadi has to be bleached pristine white at all, “The natural cream colour is so beautiful.” One may see her around in Goa more often because she has a home here. And if you ever come across one of her ultra soft dupattas,  be sure to buy some of them although they’re expensive (e.g. Rs.275). They come in pretty natural dark pink, indigo blue, saffron yellow….colours which really one make one feel closer to Mother Earth!

 

A VIRTUOUS FRESH FRUIT CAKE!

 I FIND seasonal fresh fruit very exciting and I always look forward to them – especially since we have a wide variety of  them in this country and in Goa. I always also look forward to creating new cakes using different kinds of berries like strawberries, mulberries, raspberries, black berries, red berries, country berries – all kinds of berries. Most berries make their appearance in the early months of our springtime i.e. sometime in March and April. One of my favourite concoction then is to bake a cake with a mixture of roughly chopped up fresh fruit with natural curd or yoghurt. It is an extremely refreshing cake and what’s more – an excellent way to eat your fruit! Some months ago I thought if there is such an array of fruit available I should concentrate on making fruit salads, fruit trifles, fruit jellies, fruit cakes! A fresh fruit cake would be a rich tribute to the art of making cakes and instead of using fresh milk cream or soya cream I decided to use yoghurt which is much loved because of its hint of tartness and health status. I hope you will try and make this week’s cake because it took me a lot of time and effort to perfect it…I got it right only at the eleventh try!

 

FRESH FRUIT YOGHURT CAKE

 INGREDIENTS: 500 ml fresh curd; 2 tsp gelatine; 2 tbs water; 2 small teacups finely chopped mixed fresh fruit of your choice; 3 tbs honey; half tsp cinnamon powder; quarter tsp clove powder.

 METHOD: Gently stir together the gelatine and water and dissolve over a double boiler. Put the freshly made and drained curd in a small vessel and stir it over a low flame till it is slightly warm, add the cinnamon and clove powder.Take the curd off the fire and stir in the warm gelatine solution until well mixed together. Add the fruit and honey and stir well. Line a six-inch round cake mould with aluminium foil and put the curd mixture into it. Let it set in the refrigerator for five hours or until firm. Turn out the “set” cake onto a cake plate and very gently remove off the foil.

Decorate the cake with mint leaves and pieces of fresh fruit. You may even use a little whipped cream to pipe rosettes all over the cake and stick fruit pieces on them. Slice and serve and see how everybody wants to know how you made the cake! Right, this is a no-bake cake.

 

TIDBITS

 Restoring moisture

IF your skin lacks moisture, include unsaturated fats – such as cold pressed olive oil, flaxseed oil, sunflower oil and fish oils – in your diet. Or you may prefer to take one or two capsules of salmon oil a day.

What you eat is how you’ll feel

BE aware that what you eat today will affect how you feel tomorrow. Every time you choose to eat healthy – or “bad” – foods, you’re affecting the levels of energy and vitality you have in reserve for the next day.

Can’t make the distance?

IF you want to enjoy sustained sex without tiring easily, don’t overload your body with sugar, heavy desserts and alcohol. This overload disturbs the sugar levels in your body, which can cause fatigue.

 

(Taken from  “Take Care of Yourself…Inspiration and advice for body and soul…” by Penelope Sach, Penguin booklets.)

 

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